Reasons to Manage Your Stress With the Help of a Primary Doctor

June 15, 2023

Getting constant headaches and feeling anxious can be related to a concerning case of stress. Most people have a basic understanding of what feeling stressed is or have experienced its symptoms once in their lifetime. However, as common as it is, it's a considerable mental health issue that affects those with a busy schedule or people with trauma. Stress also has countless misconceptions. Let's take a look at how you can use your primary care doctor to help identify and overcome your stress.


How to Identify Stress


Stress is a common symptom of living a busy life. Being in control of numerous aspects of your life can feel like a burden and quickly lead you to develop a stress episode. One of the signs of stress is sudden mood changes and the inability to focus on one task at a time. Stressed people often experience headaches, muscular tension, and trouble sleeping, as they might be anxious or too energetic to rest. Lastly, stress can cause damage to your body and weaken your immune system in the long run.


A great way to manage stress is by talking with your primary doctor. Talking about your situation can be cathartic and help you overcome crucial aspects of your stress. Don't hesitate to trust the people who want to help you. They just may be able to set you up with a long-term mental health professional.


How a Primary Doctor Can Help You


A primary doctor is one of the best health professionals to talk about your mental and physical health situations with. According to WebMD, over 75% of most doctor visits in the U.S. are about stress-related symptoms. Moreover, these professionals understand how to deal with these episodes and treat them with professionalism and care.


Talk with your primary doctor and share your feelings as honestly as you're able to. They can prescribe medicine to overcome your episode and help you move forward in life. Being vulnerable about your troubles and concerns with a professional that understands how stress can damage your routine can be healthy and promote necessary changes in your life.


Managing your stress will give you countless benefits that can change your life. In turn, you may become the person you've always wanted to be. Start recovering from stress today with the help of our team at Hitchcock Family Medicine.

By 7071424396 October 22, 2025
At Hitchcock Family Pharmacy, we’ve chosen to do things differently. We don’t accept insurance. Not because we can’t, but because we believe there’s a better way. And the result? Patients get clear prices, faster service, and real human care. In many cases, they even pay less than they would with insurance. Here’s why skipping the middlemen puts you back in control of your health. ⸻ Isn’t insurance supposed to make prescriptions cheaper? That’s the idea. But in reality, insurance often adds layers of cost and complexity that hurt everyone involved. When you fill a prescription at a typical chain pharmacy using insurance, a company called a Pharmacy Benefit Manager (PBM) gets involved. They decide which medications are “covered,” how much the pharmacy gets reimbursed, and what you end up paying. They can delay or deny medications your doctor recommends. And the final price at the register is often a surprise, even to the pharmacist. So even if your medication is technically covered, you might still overpay or walk away empty-handed. ⸻ Our approach is simpler. And it works. We work directly with patients and their doctors. No PBMs. No insurance games. This means: • You see the full price up front, with no surprises • If your doctor writes a prescription, we fill it • You’re not stuck waiting on prior authorizations • You can pick up meds same day or have them delivered • You’ll talk to real people who know your name Our pricing is often equal to or better than what you’d pay using a discount card like GoodRx. And we don’t play bait-and-switch pricing games. ⸻ What this means for doctors too We’re proud to support direct primary care practices, but we also work with traditional insurance-based clinics every day. Doctors are tired of wasting time on pharmacy red tape. Prior auth forms, phone tag, delays… It’s exhausting. When you send a prescription to Hitchcock Pharmacy, we get it filled quickly. We’re easy to reach, easy to work with, and always focused on what’s best for the patient. You don’t have to change your practice model to work with us. We’re just here to make your life easier. ⸻ Healthcare should be personal. So should your pharmacy. We didn’t build our pharmacy to fit into a broken system. We built it to fix what’s broken. No corporate call centers. No surprise charges. No runaround. Just fast, personal, affordable care from people who truly want to help. ⸻ Ready to try something different? 📬 Transfer your prescriptions today 📱 Set up refills or home delivery 🏥 Clinic or physician? Reach out and let’s work together
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